Welcome to Aptius
Applied Personal Training

Aptius was founded by Jeff Jackson in 2003 to provide integrated personal training and sports coaching to everyone from beginner to elite athlete who is committed to achievement.

The Olympic motto is "Citius, Altius, Fortius," which translates as "Faster, Higher, Stronger." Our belief at Aptius is that all personal achievements are the result of appropriate preparation. At Aptius we take a positive, structured and proactive approach to achieving our client's goals.

Aptius offers the following services :

  • Personal Training
  • Sports Massage Therapy and Injury Rehabilitation
  • Team Fitness Testing
  • Ultimate Coaching

The Aptius Team are all based in London - south of the river - and travel to meet clients throughout the central and southern parts of the city.

better preparation is the key to improved performance