Aptius Services
Applied Personal Training
Personal Training:

Consultation session (approximately 30 min) Free
 
One hour personal training session £55
Additional sessions in the same week £45
(i.e. 2 sessions/week = £100, 3 sessions/week = £145)
 
Joint one hour session for 2-4 people £80
Additional joint sessions in same week £70
(Training for groups of 5+ is available by special arrangement)

Sports Massage and Injury Rehabilitation:

All sessions are charged at the same rate as individual personal training, i.e. £55 for the first session in any one week, and £45 for additional treatments.

Team Fitness Testing:

The Aptius team will conduct a series of tests to evaluate your team's current fitness levels. We will provide all testing equipment, explain what the results mean, and give suggested training sessions to improve your team's performance.

For pricing information, talk to Jeff Jackson.

Conditions:

Sessions cancelled less than one hour before scheduled time will be charged in full. Payment by cash or cheque only.

better preparation is the key to improved performance